“Essential Oils – New Fad? or Old Faithful?” Health and Why you should be using them!

Essential Oils are a powerful health supporting tool that everyone needs.

Ouch! Post Partum Belly Binding and What no one told me!

After three pregnancies, I was determined that my fourth and final pregnancy would end differently for my body! I had seen instagram feeds about all kinds of post partum wraps, binders, and girdles all working a miracle for flabby bellies, but I had never tried them. I was convinced they were marketing ploys that wouldn't … Continue reading Ouch! Post Partum Belly Binding and What no one told me!